Counselling with Care at its Core

Does life feel overwhelming?  Do you feel stuck, lost, hurt or empty? Are you searching for understanding and meaning?

 You may know exactly what you want to talk about, or you might be confused by your feelings and unsure what’s causing them. Whatever your struggles, issues or diagnosis, I aim to understand and will allow you to be heard. Our work together may be the first step towards new understanding, or even change, within your life.

What would life be like if you were back in control? If you had hope again?

 I am passionate about empowering you to feel heard and seen, and not judged. I am an integrative counsellor who works in a pluralistic way. Integrative means that I put various ideas and frameworks at the front of my work. Pluralistic is an approach where we share decisions to tailor our work together to best suit you, as no one size fits all. Ultimately you as the client allow me to work in the best way to meet your needs. We won’t be bound by a particular approach. The consistency in the relationship is steadfast, but our way of working (like life) is very changeable. I ensure that we jointly tailor the therapy to your needs. I have experience working with an array of issues, but it’s the individual, not their difficulties, who I connect with and start working with. I offer a safe, confidential and warm space, for both short and long term counselling, in my office in Aberkenfig, Bridgend.